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Magnificent Minestrone

1 cup cooked Garbanzo Beans 1 cup cooked Adzuki Beans
  1. cup cooked Kidney Beans
  1. 1/2 quarts water or vegetable stock 1/2 cup Pearled Barley
  2. stalks celery, chopped
  1. carrot, thinly sliced
16 oz. can whole peeled tomatoes, chopped 12 oz. can tomato juice
  1. tbsp. Unrefined Olive Oil
  1. onion, chopped 1/2 cup parsley, chopped 1/2 cup spinach, chopped
  2. cloves garlic, mashed 1 tsp. Oregano
  1. bay leaf 4 tbsp. red wine
  2. tbsp. Parmesan cheese 2 tbsp. tamari soy sauce
Salt to taste Sauté onion, parsley, spinach, garlic, and herbs in olive oil until tender. • Mix all ingredients except wine, soy sauce, and parmesan cheese. Directions
  • Simmer covered for 1 hour. 
  • Stir in wine, soy sauce and Parmesan cheese before serving.
 
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Read it online: https://echohill.spectrumitlimited.com/recipe/magnificent-minestrone/