1½ cup quick oatmeal ¼ tsp. salt (optional)

3 tsp. baking powder ½ cup whole wheat pastry flour

1¼ cups milk 1 banana

1 tsp. honey 1 tbsp. vegetable oil 1 egg

Directions

Mix dry ingredients in a bowl. Put milk, banana, honey, oil and egg in a blender and blend until smooth. Pour into dry mixture, stir and fry on a lightly oiled griddle, turning once.