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SMOOTH AND TASTY KIDNEY BEAN DIP

SMOOTH AND TASTY KIDNEY BEAN DIP

1 cups cooked Kidney Beans (1 1/2 cups dried)

1 onion, chopped

8 oz. package cream cheese or 1 cup creamy tofu 1/2 cup mild picante sauce (Salsa)

2 tbsp. tamari sauce (optional) 1 tbsp. chili powder

1/2 cup green enchilada sauce 1 tsp. garlic powder

Directions

Blend (in blender or food processor) all ingredients. Serve with fresh vegetable pieces or tortilla chips.

 

SMOOTH AND TASTY KIDNEY BEAN DIP

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